Meditate Like A Yogi
Rise above the ups and downs of life. Float Away Emotional Wellness spa in Riverhead practices mantra meditation techniques coupled with pranayam and will be holding classes every Wednesday at 6 PM.
They are held inside the salt lounge for salt air health benefits, a perfect pairing to the breathwork portion of class. Suitable for those new to meditation, especially for those who can’t “quiet the mind,” as this is a chanting form of meditation.
For more information, visit www.floatawayemotionalwellnessspa.com or call 631-591-2925.
Looking to meet great people, have fun and give back? Volunteers are need at the Eastern Long Island Hospital Auxiliary. Many opportunities are available, including front desk responsibilities, The Opportunity Shop in Greenport, The Corner Shop in ELIH’s lobby, fundraising events, and assisting in various hospital departments. Junior volunteers are also welcome, teens ages 15 to 18.
For more information, call 631-477-5164.
The Magical Polar Express
Your children’s eyes will shine with wonder and delight as you head to the North Pole in North Fork Trolley’s unique trains. Visit with Santa and the elves as you all enjoy “The Polar Express” story. Performances begin November 29.
Inspired by the iconic film and award-winning book by Chris Van Allsburg.
Per person fare of $57 includes transportation, the first gift for the small ones, refreshments, and all taxes and fees. All trips depart from The All-Star Bowling Alley, 96 Main Road, Riverhead, (Route 25/County Route 58 just west of route 105). Be sure to arrive 30 minutes prior to your scheduled departure time. Visit www.northforktrolley.com/PolarExpress.php for more information.
The Mattituck-Laurel Library presents “Jack Benny & Bob Hope: It’s All in the Timing” on Sunday, December 1, at 2 PM. Benny and Hope were masters of comedic timing. Benny could do more with a gesture than most comedians could do with an entire monologue. Bob’s quick wit and self-deprecating humor made him America’s most celebrated and decorated comedian. Join presenter Sal St. George and relive the lives and humor of these American icons in an entertaining festival of laughter.
Sign-up begins for Winter Youth and Parenting library programs on Monday, December 2, at 9 AM.
Register in person or call 631-298-4134.